Strengthen Your Spine & Postural Muscles in our New Reformer Class!
Join Lee McCarthy, Wednesdays @ 6:00pm
Lee McCarthy, a Pilates instructor for 30 years, teaches with the philosophy that “everyone can move within their own capacity”. She is excellent in helping you to go deeper than you thought you could. As a former gymnast and dancer, she recognizes the many benefits of the Pilates method and has worked extensively in movement rehab. Lee draws from her mastery of movement in dance, gymnastics & gyrotonics and incorporates these elements into each of her Pilates sessions.