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Category: Mind-Body-Spirit Inspiration

Female Health – A Workshop with Kismet Salem

October 11, 2018 Kelly Samojlik Leave a comment

Bring Forth Your Innate Ability to Heal! Ladies, how is you relationship with your body? Are you having fun or…

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Posted in: Health and Wellness, Mind-Body-Spirit Inspiration, Pilates & Healthy Living Blog Filed under: Healthy Lifestyle, Longevity, Mind-Body-Spirit, Natural Healing, Pain relief, Tips & Tricks, Women's health, Workshops

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West LA Pilates Blog Posts

  • May 4th is Pilates Day
  • A Sense of Community Improves Your Immunity
  • Cooking Oil 101
  • New Reformer Classes with Tomono McNamara!
  • Vitamin D: How Much to Take & Why You Need It
  • Simple Coconut Yogurt Recipe
  • How to Workout at Work: Airplane Arms
  • Female Health – A Workshop with Kismet Salem

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