My abs have reappeared after decades of absence – Hannah W.
I started doing Pilates on the advice of my mom's doctor when I asked how I could avoid back pain in later life. My back was already hurting, partly because of lifting her improperly from her wheelchair. Anyway, I have been working with Patte and the team at West LA Pilates for about a year, and my back pain is almost gone, and my abs have reappeared after decades of absence (four pregnancies and 2 C-sections). They are great.
West LA Pilates