Explore Pilates principles in a Intermediate Reformer Class setting: core strength, increased flexibility, breath work and correct alignment to help improve your posture! NOTE: You must have recent experience in a fast-paced Pilates class to attend. Join Tomono Tuesdays @ 8:30am (30 minute class) and Fridays @ 9:30am (55 minute class).
Strengthen Your Spine & Postural Muscles in our New Reformer Class! Join Lee McCarthy, Wednesdays @ 6:00pm Lee McCarthy, a…