Strengthen Your Spine & Postural Muscles in our New Reformer Class! Join Lee McCarthy, Wednesdays @ 6:00pm Lee McCarthy, a…
October was National Chiropractic Health Month! You’ve seen him in the West LA Pilates office; have you ever wondered what…
With Trick-or-Treating behind us, and the holidays ahead, read on to find out which foods can help keep you on…
With advice from Dr. Park for National Chiropractic Health Month, here are three movements to do every hour that can…